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Managing Caregiver Stress

Clubhouse 1 Art Room  
Monday, August 8
10 a.m.
Free

Caring for another person can be incredibly rewarding as well as incredibly challenging. It takes patience and skill to adapt to changes and recognize when to ask for help. Join the Fit Brain Club's August meeting as Toni Shapiro, LCSW, with Alzheimer's Orange County discusses what you can do to develop resilience and avoid burnout.

Light refreshments will be provided by Adapt2It Home Medical Supply.

For more information, contact Sunshine Lutey at 949-278-6454 or SunshineLutey@gmail.com.

Interested in healthy aging? The Fit Brain Club of Laguna Woods Village, with the help of Alzheimer's Orange County, brings information to others about Alzheimer's and about keeping the mind and body healthy. Various guest speakers present topics related to brain health, memory, planning for the future and more! The Fit Brain Club meets the second Monday every month.

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