November 6 – Eva Sears will speak on a topic from the TOPS Real Life Guide. This is the “Hands-On Pounds-Off Guide” published by TOPS. The books are available to borrow or purchase at our meetings.
November 13 – Laguna Woods Village Security Chief, Tim Moy, will talk about Earthquake Preparedness.
November 20 – Joan Goldfarb, Fitness Coach and Personal Trainer, will lead us in chair exercises.
November 27 – No meeting – Day before Thanksgiving.
REMINDER: Holiday Luncheon, Dec. 13th. Get your checks to Monya by Dec. 4th.