February 6 – TOPS Open House — Everyone is welcome! Join us to learn about TOPS and meet “successful losers!” We offer programs that work with group support of your friends and neighbors. TOPS offers tips, laughter, and friendship in your quest to be a healthier, happier person.
February 13 – Our speaker will be Chata from the Mantra Meditation club who will lead us in meditation exercises.
February 20 – Open discussion on food, weight, and wellness issues.
February 27 – Libby and Monya will lead us in dancing.