December 5 – Eva Sears will talk about the TOPS Real Life Guide. This is the “Hands-On Pounds-Off Guide” published by TOPS. The books are available to borrow or purchase at our meetings.
December 12 – Rob Henry, Associate Faculty at Saddleback College, will speak to us on health issues. Rob teaches Healthy Aging in the Emeritus program and is one of our favorite speakers!
December 14 – Holiday Luncheon. Clubhouse 6 at 11:30.
December 19 – TOPS Clothing Exchange — FOR MEMBERS ONLY — This is when we bring clothes to exchange that no longer fit us as we move through our weight-loss journey.
December 26 – Libbie and Monya will lead us in dance exercise.