August 1 – Installation of new officers for the 2018 – 2019 year.
August 8 – Eva Sears will talk about breaking the “Eat, Repent, Repeat” cycle from the TOPS Real Life Guide. This is the “Hands-On Pounds-Off Guide” published by TOPS. The books are available to borrow or purchase at our meetings.
August 15 – Open discussion on health and weight loss topics. This is a great time to share helpful hints, frustrations, successes, and provide support to each other.
August 22 – Jessica Buehler, Wellness Coach Coordinator from Nifty After Fifty, will be our speaker.
August 29 – Dance Party with Libbie and Monya