TOPS – Take Off Pounds Sensibly
TOPS (Take Off Pounds Sensibly) is an international non-profit weight-loss organization, helping members achieve their weight loss goals through various programs and group support.
The Village TOPS Club meets on Wednesday mornings from 9:30 – 10:30 a.m. in Clubhouse 1, Dining Room 2. All Village men and women wanting to get their weight under control are invited to come to the meetings.
Each meeting provides a special program, along with motivation, information, support, and fellowship. Come join us!
Wherever you are on your journey, you are not alone!
Club Information
TOPS is an international non-profit weight-loss support and wellness organization. We don’t promise quick fixes or promote unrealistic images of the “perfect” body. Instead, we focus on health. Members learn about nutrition, portion control, food planning, exercise, motivation, and more. Visitors are welcome to attend their first TOPS meeting free of charge and without obligation.
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Club Events
Clothing Exchange
Our Spring clothing exchange is coming up soon. This is a great chance to get rid of clothes that don’t fit you anymore and pick…
TOPS Spring Luncheon
TOPS annual Spring Luncheon will be Friday, May 18th, 11:30 at Clubhouse 6. Cost is $16 and cut-off date is May 9th. Join us for a…
Club News
What’s Happening in May
Here are the TOPS Programs coming up in May. May 2 – Eva Sears will take us through another section of the TOPS Real Life Guide.…
What’s the meal plan?
TOPS does not sell foods, endorse products, or push a one-size fits all meal plan. On the TOPS meal plan, we encourage you to choose…
We’re Here For You!
Are you ready to stop dieting and start making real changes? TOPS can help you reach your weight-loss goals by providing you with the tools,…
Club Contact Information
Leader – Donna Bailey 949-340-4064
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Notice Regarding Clubs
Clubs/organizations are not a part of or affiliated with Golden Rain Foundation of Laguna Woods (GRF). GRF does not endorse, approve, or authorize any particular conduct or activity of any club/organization. Clubs/organizations are solely responsible for their own statements, actions, and/or failures to act, as well as those of their members and guests. Clubs/organizations are solely responsible for compliance with all applicable GRF rules and all applicable Federal, State, and local laws, statutes, codes, ordinances, and regulations. GRF, its managing agent, their directors, officers, and employees will not accept responsibility for a club/organization’s failure to comply with any of the above. Refer to the GRF Recreation Division Policy document for more information.