TOPS – Take Off Pounds Sensibly

TOPS (Take Off Pounds Sensibly) is an international non-profit weight-loss organization, helping members achieve their weight loss goals through  various programs and group support.

The Village TOPS Club meets on Wednesday mornings from 9:30 – 10:30 a.m. in Clubhouse 1, Dining Room 2.  All Village men and women wanting to get their weight under control are invited to come to the meetings.

Each meeting provides a special program, along with motivation, information, support, and fellowship. Come join us! 

Wherever you are on your journey, you are not alone!

俱樂部資訊

TOPS  is an international non-profit weight-loss support and wellness organization.  We don’t promise quick fixes or promote unrealistic images of the “perfect” body. Instead, we focus on health.  Members learn about nutrition, portion control, food planning, exercise, motivation, and more.  Visitors are welcome to attend their first TOPS meeting free of charge and without obligation.

TOPS Club, Inc.

作者

俱樂部活動

26 / April / 2018

Clothing Exchange

Our Spring clothing exchange is coming up soon. This is a great chance to get rid of clothes that don’t fit you anymore and pick……

26 / April / 2018

TOPS Spring Luncheon

TOPS annual Spring Luncheon will be Friday, May 18th, 11:30 at Clubhouse 6. Cost is $16 and cut-off date is May 9th. Join us for a……

俱樂部新聞

24 / July / 2018

What’s Happening in August

August 1 – Installation of new officers for the 2018 – 2019 year. August 8 – Eva Sears will talk about breaking the “Eat, Repent, Repeat”……

16 / June / 2018

What’s Happening in July

July 4 – Holiday – No meeting July 11 – Election of Officers July 18 – Potluck – Members bring a healthy dish to share.……

31 / May / 2018

What’s Happening in June

Here are the TOPS Programs coming up in June. June 6 – Eva Sears will talk about meal planning from the TOPS Real Life Guide. This is the……

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俱樂部聯絡資訊

Leader – Donna Bailey  949-340-4064

關於俱樂部的通知

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