{"id":9489,"date":"2017-04-18T14:55:16","date_gmt":"2017-04-18T14:55:16","guid":{"rendered":"https:\/\/dev-laguna-woods.pantheonsite.io\/club\/tops-take-off-pounds-sensibly\/"},"modified":"2026-01-27T16:23:21","modified_gmt":"2026-01-28T00:23:21","slug":"tops-take-off-pounds-sensibly","status":"publish","type":"club","link":"https:\/\/lagunawoodsvillage.com\/zh\/amenities\/clubs\/tops-take-off-pounds-sensibly\/","title":{"rendered":"TOPS \u2013 \u660e\u667a\u51cf\u80a5"},"content":{"rendered":"

\u6700\u9ad8\u989d<\/a>\u00a0 <\/strong>\u662f\u4e00\u4e2a\u56fd\u9645\u975e\u8425\u5229\u6027\u7684\u51cf\u80a5\u652f\u6301\u548c\u5065\u5eb7\u7ec4\u7ec7\u3002\u6211\u4eec\u4e0d\u627f\u8bfa\u5feb\u901f\u89e3\u51b3\u65b9\u6848\uff0c\u4e5f\u4e0d\u5ba3\u4f20\u4e0d\u5207\u5b9e\u9645\u7684\u201c\u5b8c\u7f8e\u201d\u8eab\u6750\u5f62\u8c61\u3002\u76f8\u53cd\uff0c\u6211\u4eec\u4e13\u6ce8\u4e8e\u5065\u5eb7\u3002\u4f1a\u5458\u53ef\u4ee5\u5b66\u4e60\u8425\u517b\u3001\u4efd\u91cf\u63a7\u5236\u3001\u996e\u98df\u8ba1\u5212\u3001\u8fd0\u52a8\u3001\u52a8\u529b\u7b49\u7b49\u3002\u6b22\u8fce\u8bbf\u5ba2\u9996\u6b21\u53c2\u52a0\u3002 \u6700\u9ad8\u989d<\/strong> \u4f1a\u8bae\u514d\u8d39\u4e14\u65e0\u4efb\u4f55\u4e49\u52a1\u3002<\/p>\n

TOPS \u4ff1\u4e50\u90e8\u6709\u9650\u516c\u53f8<\/em><\/u><\/em><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Supports and assists residents in providing supervision in weight loss <\/p>","protected":false},"author":2,"featured_media":9783,"template":"","club_type":[26],"ppma_author":[38,805],"class_list":["post-9489","club","type-club","status-publish","has-post-thumbnail","hentry","club_type-health-wellness"],"acf":[],"yoast_head":"\nTOPS - Take Off Pounds Sensibly | Clubs | Laguna Woods Village<\/title>\n<meta name=\"description\" content=\"Supports and assists residents in providing supervision in weight loss\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lagunawoodsvillage.com\/zh\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TOPS - Take Off Pounds Sensibly | Clubs | Laguna Woods Village\" \/>\n<meta property=\"og:description\" content=\"Supports and assists residents in providing supervision in weight loss\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lagunawoodsvillage.com\/zh\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\" \/>\n<meta property=\"og:site_name\" content=\"Laguna Woods Village\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LagunaWoodsVillage\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-28T00:23:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/attachments.lagunawoodsvillage.com\/wp-content\/uploads\/2024\/03\/11215836\/logo_1770.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"93\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\",\"url\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\",\"name\":\"TOPS - 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