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Yang Style Tai Chi Chuan

Clubhouse 5 Fitness Room
Wednesdays
8 to 9 a.m.
Free

With instructor James Tung, learn 24-form tai chi chuan Yang style, an easy-to-learn exercise to help improve balance, coordination, flexibility, muscle strength and cardiovascular health.  

For more information, call 949-597-4273 or email recreation@vmsinc.org.

DISCLAIMER

Unless otherwise stated, all meetings, events and amenities are for the use of Laguna Woods Village residents and their authorized guests only.