Fitness with Janet Gilliam
Ongoing
Thursdays
Clubhouse 5 Fitness Room
Chairobics, Thursdays from 11 to 11:50 a.m., is a fun and progressive chair exercise class that emphasizes balance, stretching and joint movement featuring music from the 1940s to the 1960s. Strength and Balance, Thursdays from 10 to 10:50 a.m., incorporates aerobics, stretching, strengthening and balance while music from the ’40s to the ’60s keeps attendees moving. $15 for five classes; first class free for new students. Register in the Recreation office or Clubhouse 5 office. For more information, call 949-597-4273 or email recreation@vmsinc.org.
To discover more Village events, activities and classes, click on the tag “Recreation” below.
