TOPS – Take Off Pounds Sensibly

TOPS (Take Off Pounds Sensibly) is an international non-profit weight-loss organization, helping members achieve their weight loss goals through  various programs and group support.

The Village TOPS Club meets on Wednesday mornings from 9:30 – 10:30 a.m. in Clubhouse 1, Dining Room 2.  All Village men and women wanting to get their weight under control are invited to come to the meetings.

Each meeting provides a special program, along with motivation, information, support, and fellowship. Come join us! 

Wherever you are on your journey, you are not alone!

Club Information

TOPS  is an international non-profit weight-loss support and wellness organization.  We don’t promise quick fixes or promote unrealistic images of the “perfect” body. Instead, we focus on health.  Members learn about nutrition, portion control, food planning, exercise, motivation, and more.  Visitors are welcome to attend their first TOPS meeting free of charge and without obligation.

TOPS Club, Inc.

Authors

Club Events

26 / April / 2018

Clothing Exchange

Our Spring clothing exchange is coming up soon. This is a great chance to get rid of clothes that don’t fit you anymore and pick…

26 / April / 2018

TOPS Spring Luncheon

TOPS annual Spring Luncheon will be Friday, May 18th, 11:30 at Clubhouse 6. Cost is $16 and cut-off date is May 9th. Join us for a…

클럽 뉴스

25 / May / 2019

What’s Happening in June 2019

June 5 – Eva Sears will talk about “Journaling and Its Benefits.” June 12 – Group discussion on health and weight loss topics. This is a great time…

12 / April / 2019

What’s Happening in May 2019

May 1 – Eva Sears will lead a discussion on “One Change You Made to Improve Your Health” May 8 – Member, Sandra Martin, will present a program on Herbs.…

15 / March / 2019

What’s Happening in April

April 3 – Eva Sears will speak on a topic from the TOPS Real Life Guide. This is the “Hands-On Pounds-Off Guide” published by TOPS.  The books are available to…

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클럽 연락처 정보

Leader – Donna Bailey  949-340-4064

클럽에 대한 공지

클럽/조직은 Golden Rain Foundation of Laguna Woods(GRF)의 일부가 아니거나 제휴 관계가 아닙니다. GRF는 어떤 클럽/조직의 특정 행위나 활동을 지지, 승인 또는 허가하지 않습니다. 클럽/조직은 회원과 게스트의 진술, 행동 및/또는 행동 실패에 대해 전적으로 책임을 집니다. 클럽/조직은 모든 해당 GRF 규칙과 모든 해당 연방, 주 및 지방 법률, 법령, 코드, 조례 및 규정을 준수할 전적인 책임이 있습니다. GRF, 관리 에이전트, 이사, 임원 및 직원은 클럽/조직이 위의 어떤 것도 준수하지 못하는 것에 대한 책임을 지지 않습니다. 자세한 내용은 GRF 레크리에이션 부문 정책 문서를 참조하십시오.