{"id":75148,"date":"2025-08-22T11:32:10","date_gmt":"2025-08-22T18:32:10","guid":{"rendered":"https:\/\/lagunawoodsvillage.com\/?p=75148"},"modified":"2025-08-22T11:32:11","modified_gmt":"2025-08-22T18:32:11","slug":"summer-has-arrived-in-force","status":"publish","type":"post","link":"https:\/\/lagunawoodsvillage.com\/fr\/news\/2025\/08\/22\/summer-has-arrived-in-force\/","title":{"rendered":"L&#039;\u00e9t\u00e9 est arriv\u00e9 en force"},"content":{"rendered":"<p>La fra\u00eecheur estivale est r\u00e9volue et la chaleur monte d&#039;un cran, du moins \u00e0 court terme. Si vous cherchez un endroit frais pour vous ressourcer, des installations communautaires comme le <a href=\"https:\/\/lagunawoodsvillage.com\/fr\/about\/all-amenities\/village-library\/\" target=\"_blank\" rel=\"noreferrer noopener\">Biblioth\u00e8que du village<\/a>, <a href=\"https:\/\/lagunawoodsvillage.com\/fr\/about\/all-amenities\/village-greens-19-restaurant\/\" target=\"_blank\" rel=\"noreferrer noopener\">Village Greens<\/a>, <a href=\"https:\/\/lagunawoodsvillage.com\/fr\/about\/all-amenities\/clubhouses\/performing-arts-center\/\" target=\"_blank\" rel=\"noreferrer noopener\">Centre des Arts du Spectacle<\/a>, <a href=\"https:\/\/lagunawoodsvillage.com\/fr\/about\/all-amenities\/clubhouses\/clubhouse-1\/\" target=\"_blank\" rel=\"noreferrer noopener\">Clubhouse 1<\/a> salon d&#039;accueil et <a href=\"https:\/\/lagunawoodsvillage.com\/fr\/about\/all-amenities\/clubhouses\/clubhouse-4\/\" target=\"_blank\" rel=\"noreferrer noopener\">Clubhouses 4<\/a> et <a href=\"https:\/\/lagunawoodsvillage.com\/fr\/about\/all-amenities\/clubhouses\/#ch-5\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a> Offrir des espaces confortables pendant les horaires affich\u00e9s. Contactez le bureau du clubhouse pour plus de d\u00e9tails, car certains \u00e9tablissements peuvent prolonger leurs horaires lors d&#039;\u00e9v\u00e9nements. Ou <a href=\"https:\/\/ocgov.com\/cooling-centers\" target=\"_blank\" rel=\"noreferrer noopener\">Cliquez ici pour une liste des centres de refroidissement dans tout le comt\u00e9 d&#039;Orange<\/a>.<\/p>\n\n\n\n<p>Pendant les p\u00e9riodes de chaleur estivale, prenez des mesures pour rester \u00e0 l\u2019aise et \u00e9viter les maladies li\u00e9es \u00e0 la chaleur :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Restez hydrat\u00e9. <\/strong>Buvez beaucoup de liquides, surtout de l&#039;eau, m\u00eame sans soif\u00a0; consommez des boissons pour sportifs (avec mod\u00e9ration, avec de l&#039;eau) pour compenser les pertes d&#039;\u00e9lectrolytes pendant l&#039;exercice. \u00c9vitez les boissons sucr\u00e9es, alcoolis\u00e9es et tr\u00e8s froides. Mangez beaucoup de fruits et de l\u00e9gumes.<\/li>\n\n\n\n<li><strong>Limitez la dur\u00e9e des activit\u00e9s en ext\u00e9rieur. <\/strong>Essayez de rester couvert et au frais dans un endroit ombrag\u00e9 si vous le pouvez.<\/li>\n\n\n\n<li><strong>\u00c9vitez d\u2019utiliser votre four ou votre cuisini\u00e8re.<\/strong> Mangez des plats froids, des salades, des sandwichs, des fruits, etc.<\/li>\n\n\n\n<li><a href=\"https:\/\/forecast.weather.gov\/MapClick.php?lat=33.6091521&amp;lon=-117.7192303\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Consultez les pr\u00e9visions<\/strong><\/a><strong>. <\/strong>Sachez toujours \u00e0 quoi vous attendre concernant la m\u00e9t\u00e9o afin de vous habiller convenablement et de planifier votre journ\u00e9e en cons\u00e9quence. Vos plans doivent pr\u00e9voir une sortie facile en cas de forte chaleur.<\/li>\n\n\n\n<li><strong>Portez des v\u00eatements amples et l\u00e9gers.<\/strong><\/li>\n\n\n\n<li><strong>N&#039;oubliez pas les soins aux animaux de compagnie. <\/strong>Pr\u00e9voyez suffisamment d&#039;eau \u00e0 la maison et en d\u00e9placement pendant les trajets et les promenades. Ne laissez jamais d&#039;animaux domestiques dans votre voiture.<\/li>\n\n\n\n<li><strong>Ne comptez pas exclusivement sur les ventilateurs d\u2019int\u00e9rieur.<\/strong> Si vous n&#039;avez pas de climatisation, privil\u00e9giez les activit\u00e9s \u00e0 l&#039;int\u00e9rieur de b\u00e2timents climatis\u00e9s ou \u00e0 <a href=\"https:\/\/ocgov.com\/cooling-centers\" target=\"_blank\" rel=\"noreferrer noopener\">centres de refroidissement<\/a>.<\/li>\n\n\n\n<li><strong>Appelez le 9-1-1 si vous ressentez<\/strong> maux de t\u00eate lancinants, \u00e9tourdissements et vertiges; manque de transpiration; peau rouge, chaude et s\u00e8che; faiblesse musculaire ou crampes; naus\u00e9es et vomissements; rythme cardiaque rapide; respiration rapide ou superficielle; confusion, d\u00e9sorientation ou titubation; ou convulsions.<\/li>\n<\/ul>\n\n\n\n<p>Pour plus d&#039;informations des Centers for Disease Control and Prevention sur la fa\u00e7on d&#039;\u00e9viter les maladies li\u00e9es \u00e0 la chaleur, visitez <a href=\"https:\/\/www.cdc.gov\/extreme-heat\/prevention\/\" target=\"_blank\" rel=\"noreferrer noopener\">cdc.gov\/extreme-heat\/prevention<\/a>.<\/p>\n\n\n\n<p><strong>Pour plus de nouvelles du village, cliquez sur le tag \u00ab Quoi de neuf dans le village \u00bb ci-dessous.<\/strong><strong><\/strong><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Comment et o\u00f9 se rafra\u00eechir et \u00e9viter les maladies li\u00e9es \u00e0 la chaleur <\/p>","protected":false},"author":28,"featured_media":45736,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[5],"tags":[],"ppma_author":[703],"class_list":["post-75148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-whats-up-in-the-village"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin 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