{"id":15371,"date":"2023-05-25T19:36:00","date_gmt":"2023-05-25T19:36:00","guid":{"rendered":"https:\/\/dev-laguna-woods.pantheonsite.io\/news\/2023\/05\/25\/stay-safe-while-walking\/"},"modified":"2023-05-25T19:36:00","modified_gmt":"2023-05-25T19:36:00","slug":"stay-safe-while-walking","status":"publish","type":"post","link":"https:\/\/lagunawoodsvillage.com\/fr\/news\/2023\/05\/25\/stay-safe-while-walking\/","title":{"rendered":"Marcher en toute s\u00e9curit\u00e9"},"content":{"rendered":"<p>La marche offre de nombreux bienfaits physiques, mentaux et \u00e9motionnels. La plupart des routes du village et de ses environs sont dot\u00e9es de trottoirs, mais il existe d&#039;autres zones, comme les impasses, les all\u00e9es et les intersections, o\u00f9 les pi\u00e9tons doivent rester vigilants face aux automobilistes et\/ou aux cyclistes qui approchent.<\/p>\n<p>Les pi\u00e9tons et les marcheurs actifs doivent prendre les pr\u00e9cautions suivantes lorsqu\u2019ils s\u2019aventurent dans la communaut\u00e9.&nbsp;\n<\/p>\n<ul>\n<li>Marchez sur le trottoir et non sur la route. Passer devant des voitures ou des cyclistes venant en sens inverse peut provoquer un accident grave pour toutes les personnes impliqu\u00e9es.&nbsp;<\/li>\n<li>Soyez particuli\u00e8rement prudent lorsque vous traversez des parkings. Ces endroits pr\u00e9sentent des dangers particuliers, car les conducteurs peuvent tourner rapidement ou reculer pour sortir d&#039;une place de stationnement. V\u00e9rifiez les feux de recul et soyez attentif au bruit du moteur.<\/li>\n<li>Promenez-vous avec un ami. Un compagnon d&#039;exercice peut rendre votre sortie plus agr\u00e9able et augmenter votre s\u00e9curit\u00e9. Profitez de votre conversation en marchant, mais ne vous laissez pas distraire par la surveillance des dangers de la route et de la circulation.&nbsp;<\/li>\n<li>Soyez vigilant aux automobilistes qui tournent aux intersections. Les conducteurs se concentrent sur leurs man\u0153uvres et \u00e9vitent les v\u00e9hicules venant en sens inverse, ils pourraient donc ne pas vous voir. Soyez toujours attentif aux v\u00e9hicules qui tournent \u00e0 droite aux feux rouges et \u00e0 ceux qui tournent \u00e0 gauche.&nbsp;<\/li>\n<li>N&#039;envoyez jamais de SMS et ne regardez jamais votre t\u00e9l\u00e9phone lorsque vous traversez une intersection.<\/li>\n<li>Si possible, \u00e9tablissez un contact visuel avec les automobilistes qui s\u2019approchent pour vous assurer qu\u2019ils vous voient.<\/li>\n<li>Essayez de traverser la rue avec d\u2019autres pi\u00e9tons : la s\u00e9curit\u00e9 r\u00e9side dans le nombre.<\/li>\n<li>Attendez que le feu passe au vert lorsque vous traversez aux feux de circulation afin de vous donner suffisamment de temps pour traverser en toute s\u00e9curit\u00e9.<\/li>\n<li>Marchez dans les passages pi\u00e9tons d\u00e9sign\u00e9s et pr\u00e9voyez suffisamment de temps pour traverser la rue.<\/li>\n<li>Habillez-vous de mani\u00e8re \u00e0 \u00eatre vu. Portez des v\u00eatements clairs, de couleur vive ou r\u00e9fl\u00e9chissants, surtout si vous marchez la nuit. Si vous marchez dans l&#039;obscurit\u00e9, emportez une lampe de poche.<\/li>\n<li>Portez des chaussures confortables et robustes qui offrent une bonne assise et r\u00e9duisent le risque de chute.&nbsp;<\/li>\n<li>Tenez compte des conditions d&#039;\u00e9clairage, notamment \u00e0 l&#039;aube, au cr\u00e9puscule et aux heures de fort \u00e9blouissement ou de faible luminosit\u00e9. La diminution de la lumi\u00e8re du jour, les ombres et la tomb\u00e9e de la nuit rendent la visibilit\u00e9 des pi\u00e9tons plus difficile pour les automobilistes.&nbsp;<\/li>\n<li>Marchez sur les trottoirs. Si vous devez marcher dans la rue, marchez face \u00e0 la circulation.<\/li>\n<li>Planifiez vos itin\u00e9raires de marche pour \u00e9viter les intersections dangereuses ou les zones \u00e0 forte circulation. Recherchez des itin\u00e9raires alternatifs s\u00fbrs, avec des trottoirs ou des sentiers adapt\u00e9s.<\/li>\n<li>Restez attentif \u00e0 votre environnement. Adoptez une attitude d\u00e9fensive, pr\u00eate \u00e0 affronter l&#039;impr\u00e9vu.&nbsp;<\/li>\n<li>Soyez conscient de vos limites physiques et de votre \u00e9tat de sant\u00e9 g\u00e9n\u00e9ral. Soyez prudent si vous vous remettez d&#039;une blessure ou d&#039;une maladie, ou si vous prenez des m\u00e9dicaments sur ordonnance susceptibles de provoquer des \u00e9tourdissements. Restez hydrat\u00e9.&nbsp;<\/li>\n<\/ul>\n<p><strong>Pour plus de nouvelles du village, cliquez sur le tag \u00ab Quoi de neuf dans le village \u00bb ci-dessous.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Restez sur le trottoir et prenez des pr\u00e9cautions lorsque vous vous aventurez \u00e0 vous promener.<\/p>","protected":false},"author":2,"featured_media":12366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ep_exclude_from_search":false,"footnotes":""},"categories":[5],"tags":[],"ppma_author":[38],"class_list":["post-15371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-whats-up-in-the-village"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Safe Walking | What&#039;s Up in the Village | Laguna Woods Village<\/title>\n<meta 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