{"id":9489,"date":"2017-04-18T14:55:16","date_gmt":"2017-04-18T14:55:16","guid":{"rendered":"https:\/\/dev-laguna-woods.pantheonsite.io\/club\/tops-take-off-pounds-sensibly\/"},"modified":"2026-01-27T16:23:21","modified_gmt":"2026-01-28T00:23:21","slug":"tops-take-off-pounds-sensibly","status":"publish","type":"club","link":"https:\/\/lagunawoodsvillage.com\/fr\/amenities\/clubs\/tops-take-off-pounds-sensibly\/","title":{"rendered":"TOPS \u2013 Perdre du poids de fa\u00e7on raisonnable"},"content":{"rendered":"<p><strong><a href=\"http:\/\/www.tops.org\/\">HAUTS<\/a>\u00a0 <\/strong>est une organisation internationale \u00e0 but non lucratif de soutien \u00e0 la perte de poids et au bien-\u00eatre. Nous ne promettons pas de solutions rapides ni ne promouvons des images irr\u00e9alistes du corps \u00ab parfait \u00bb. Au lieu de cela, nous nous concentrons sur la sant\u00e9. Les membres apprennent la nutrition, le contr\u00f4le des portions, la planification alimentaire, l&#039;exercice, la motivation et bien plus encore. Les visiteurs sont invit\u00e9s \u00e0 assister \u00e0 leur premier <strong>HAUTS<\/strong> rencontre gratuite et sans engagement.<\/p>\n<p><a href=\"http:\/\/www.tops.org\"><em><u><em>Club TOPS, Inc.<\/em><\/u><\/em><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Supports and assists residents in providing supervision in weight loss <\/p>","protected":false},"author":2,"featured_media":9783,"template":"","club_type":[26],"ppma_author":[38,805],"class_list":["post-9489","club","type-club","status-publish","has-post-thumbnail","hentry","club_type-health-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TOPS - Take Off Pounds Sensibly | Clubs | Laguna Woods Village<\/title>\n<meta name=\"description\" content=\"Supports and assists residents in providing supervision in weight loss\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lagunawoodsvillage.com\/fr\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TOPS - Take Off Pounds Sensibly | Clubs | Laguna Woods Village\" \/>\n<meta property=\"og:description\" content=\"Supports and assists residents in providing supervision in weight loss\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lagunawoodsvillage.com\/fr\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\" \/>\n<meta property=\"og:site_name\" content=\"Laguna Woods Village\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LagunaWoodsVillage\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-28T00:23:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/attachments.lagunawoodsvillage.com\/wp-content\/uploads\/2024\/03\/11215836\/logo_1770.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"93\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\",\"url\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\",\"name\":\"TOPS - Take Off Pounds Sensibly | Clubs | Laguna Woods Village\",\"isPartOf\":{\"@id\":\"https:\/\/lagunawoodsvillage.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/attachments.lagunawoodsvillage.com\/wp-content\/uploads\/2024\/03\/11215836\/logo_1770.jpg\",\"datePublished\":\"2017-04-18T14:55:16+00:00\",\"dateModified\":\"2026-01-28T00:23:21+00:00\",\"description\":\"Supports and assists residents in providing supervision in weight loss\",\"breadcrumb\":{\"@id\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/#primaryimage\",\"url\":\"https:\/\/attachments.lagunawoodsvillage.com\/wp-content\/uploads\/2024\/03\/11215836\/logo_1770.jpg\",\"contentUrl\":\"https:\/\/attachments.lagunawoodsvillage.com\/wp-content\/uploads\/2024\/03\/11215836\/logo_1770.jpg\",\"width\":500,\"height\":93},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/lagunawoodsvillage.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TOPS &#8211; 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