{"id":64052,"date":"2024-12-13T08:30:00","date_gmt":"2024-12-13T16:30:00","guid":{"rendered":"https:\/\/lagunawoodsvillage.com\/?p=64052"},"modified":"2024-12-13T10:29:51","modified_gmt":"2024-12-13T18:29:51","slug":"spotlight-on-recreation","status":"publish","type":"post","link":"https:\/\/lagunawoodsvillage.com\/es\/news\/2024\/12\/13\/spotlight-on-recreation\/","title":{"rendered":"Foco en la recreaci\u00f3n"},"content":{"rendered":"<p>Laguna Woods Village ofrece gimnasios de vanguardia dise\u00f1ados para apoyar todas las necesidades de salud y bienestar. Convenientemente ubicados en el Centro Comunitario y las Casas Club 1 y 5, cada instalaci\u00f3n ofrece un ambiente acogedor para residentes de todos los niveles de condici\u00f3n f\u00edsica.<\/p>\n\n\n\n<p>El <a href=\"https:\/\/lagunawoodsvillage.com\/es\/about\/all-amenities\/recreation-fitness\/fitness-centers\/#community-center-fitness-center\">Centro de fitness comunitario<\/a> Cuenta con una variedad de equipos de cardio y entrenamiento de fuerza, adem\u00e1s de pesas libres para personalizar tu rutina de ejercicios y clases grupales. Convenientemente ubicado en el lado suroeste del Centro Comunitario (24351 El Toro Road), puedes visitar Servicios para Residentes u otras oficinas administrativas de camino o despu\u00e9s de entrenar. Este gimnasio est\u00e1 abierto de lunes a viernes de 7:00 a. m. a 7:00 p. m., y s\u00e1bados y domingos de 8:00 a. m. a 2:00 p. m.<\/p>\n\n\n\n<p>El <a href=\"https:\/\/lagunawoodsvillage.com\/es\/about\/all-amenities\/recreation-fitness\/fitness-centers\/#clubhouse-1-fitness-center\">Gimnasio Clubhouse 1<\/a> (Calle Arag\u00f3n 24232) destaca por su amplia gama de equipos, espacio dedicado a clases grupales de fitness y un horario conveniente que se adapta a diversos horarios. Este centro abre lunes, mi\u00e9rcoles y viernes de 7:00 a 19:00, martes y jueves de 7:00 a 17:00, y s\u00e1bados y domingos de 8:00 a 14:00. Tenga en cuenta que algunas m\u00e1quinas podr\u00edan estar en uso durante las clases de circuito regulares. Adem\u00e1s, visite el gimnasio Clubhouse 1 para obtener m\u00e1s informaci\u00f3n sobre sus siete entrenadores personales altamente cualificados, quienes pueden ayudarle a crear una rutina de entrenamiento o de fuerza personalizada y guiarle en su camino hacia el fitness. El gimnasio de Clubhouse 1 tambi\u00e9n ofrece clases grupales de ejercicio, baloncesto, voleibol y b\u00e1dminton, adem\u00e1s de una variedad de clases de baile.<\/p>\n\n\n\n<p>Al <a href=\"https:\/\/lagunawoodsvillage.com\/es\/about\/all-amenities\/recreation-fitness\/fitness-centers\/#clubhouse-5-fitness-center\">Centro de fitness Clubhouse 5<\/a> (24262 Punta Alta), disfrute de un espacio m\u00e1s peque\u00f1o e \u00edntimo con m\u00e1quinas cardiovasculares y opciones de entrenamiento con pesas. Abierto todos los d\u00edas de 5:30 a. m. a 9:00 p. m., este centro es perfecto tanto para madrugadores como para quienes buscan hacer ejercicio por la noche. Se requiere su identificaci\u00f3n de residente para acceder a estas instalaciones sin personal.<\/p>\n\n\n\n<p>Los invitados residentes pueden visitar los centros de fitness, siempre que tengan 16 a\u00f1os de edad y est\u00e9n acompa\u00f1ados por residentes.<\/p>\n\n\n\n<p>Sean cuales sean tus objetivos de fitness, estos centros te ayudar\u00e1n a mantenerte activo y saludable. Mejora tu estado f\u00edsico con entrenadores personales que te ayudar\u00e1n con planes de entrenamiento personalizados, orientaci\u00f3n experta y motivaci\u00f3n para que logres tus objetivos de salud y bienestar. Hay varios entrenadores disponibles para reservar sesiones en Clubhouse 1 y en los Centros de Fitness Comunitarios. Recoge folletos para obtener m\u00e1s informaci\u00f3n y contactar con los entrenadores personales de cualquiera de los dos centros de fitness.<\/p>\n\n\n\n<p>Obtenga m\u00e1s informaci\u00f3n sobre las clases de acondicionamiento f\u00edsico que ofrece Recreation visitando el sitio web <a href=\"https:\/\/lagunawoodsvillage.com\/es\/about\/all-amenities\/classes-education\/#recreation\" target=\"_blank\" rel=\"noreferrer noopener\">sitio web de la comunidad<\/a> o visitando el <a href=\"https:\/\/teamup.com\/kswgodbpwyenbg251g\" target=\"_blank\" rel=\"noreferrer noopener\">Calendario de eventos, clases y actividades recreativas<\/a> Para ver el horario directamente. \u00a1\u00danete hoy mismo a una clase de yoga, baile de sal\u00f3n o ciclismo!<\/p>\n\n\n\n<p><strong>Para m\u00e1s noticias de Village, haga clic en la etiqueta \u201cEventos recreativos\u201d a continuaci\u00f3n.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Mant\u00e9ngase activo en los modernos centros 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