{"id":9489,"date":"2017-04-18T14:55:16","date_gmt":"2017-04-18T14:55:16","guid":{"rendered":"https:\/\/dev-laguna-woods.pantheonsite.io\/club\/tops-take-off-pounds-sensibly\/"},"modified":"2026-01-27T16:23:21","modified_gmt":"2026-01-28T00:23:21","slug":"tops-take-off-pounds-sensibly","status":"publish","type":"club","link":"https:\/\/lagunawoodsvillage.com\/es\/amenities\/clubs\/tops-take-off-pounds-sensibly\/","title":{"rendered":"TOPS \u2013 Pierda peso de forma sensata"},"content":{"rendered":"<p><strong><a href=\"http:\/\/www.tops.org\/\">TOPS<\/a>\u00a0 <\/strong>Es una organizaci\u00f3n internacional sin fines de lucro que apoya la p\u00e9rdida de peso y el bienestar. No prometemos soluciones r\u00e1pidas ni promovemos im\u00e1genes irrealistas del cuerpo &quot;perfecto&quot;. En cambio, nos enfocamos en la salud. Nuestros miembros aprenden sobre nutrici\u00f3n, control de porciones, planificaci\u00f3n alimentaria, ejercicio, motivaci\u00f3n y m\u00e1s. Los visitantes son bienvenidos a asistir a su primera cita. <strong>TOPS<\/strong> Reuni\u00f3n gratuita y sin compromiso.<\/p>\n<p><a href=\"http:\/\/www.tops.org\"><em><u><em>Club TOPS, Inc.<\/em><\/u><\/em><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Supports and assists residents in providing supervision in weight loss <\/p>","protected":false},"author":2,"featured_media":9783,"template":"","club_type":[26],"ppma_author":[38,805],"class_list":["post-9489","club","type-club","status-publish","has-post-thumbnail","hentry","club_type-health-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TOPS - Take Off Pounds Sensibly | Clubs | Laguna Woods Village<\/title>\n<meta name=\"description\" content=\"Supports and assists residents in providing supervision in weight loss\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lagunawoodsvillage.com\/es\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TOPS - Take Off Pounds Sensibly | Clubs | Laguna Woods Village\" \/>\n<meta property=\"og:description\" content=\"Supports and assists residents in providing supervision in weight loss\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lagunawoodsvillage.com\/es\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\" \/>\n<meta property=\"og:site_name\" content=\"Laguna Woods Village\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LagunaWoodsVillage\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-28T00:23:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/attachments.lagunawoodsvillage.com\/wp-content\/uploads\/2024\/03\/11215836\/logo_1770.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"93\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\",\"url\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\",\"name\":\"TOPS - Take Off Pounds Sensibly | Clubs | Laguna Woods Village\",\"isPartOf\":{\"@id\":\"https:\/\/lagunawoodsvillage.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/attachments.lagunawoodsvillage.com\/wp-content\/uploads\/2024\/03\/11215836\/logo_1770.jpg\",\"datePublished\":\"2017-04-18T14:55:16+00:00\",\"dateModified\":\"2026-01-28T00:23:21+00:00\",\"description\":\"Supports and assists residents in providing supervision in weight loss\",\"breadcrumb\":{\"@id\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/#primaryimage\",\"url\":\"https:\/\/attachments.lagunawoodsvillage.com\/wp-content\/uploads\/2024\/03\/11215836\/logo_1770.jpg\",\"contentUrl\":\"https:\/\/attachments.lagunawoodsvillage.com\/wp-content\/uploads\/2024\/03\/11215836\/logo_1770.jpg\",\"width\":500,\"height\":93},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lagunawoodsvillage.com\/amenities\/clubs\/tops-take-off-pounds-sensibly\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/lagunawoodsvillage.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TOPS &#8211; 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