The Recreation and Special Events Department, the Foundation of Laguna Woods Village and MemorialCare have partnered to offer basic classes to help improve strength and stability. Three classes, scheduled for February 7, 14 and 21 from 2:30 to 3:30 p.m. at Clubhouse 2, incorporate chair exercises, stretches and strengthening.
Register at the Clubhouse 2 office or at the Recreation office. Space is limited and registrants must attend all sessions. Workout clothes and tennis shoes are recommended.
For more information, call Recreation at 949-597-4273 o envíe un correo electrónico recreación@vmsinc.org.
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