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Nutrition Club

Nutrition Club

Would you like to learn and discover new concepts that can help you enhance your wellness? If yes, I invite you to join the revival of the Nutrition Club of Laguna Woods Village. With the many health challenges in the older adult population, such as heart, cancer, diabetes and other degenerative diseases, nutrition is a key component in prevention and treatment.


The purpose of the club is to educate our community about healthy eating options that would improve physical, mental, and social well-being. The integrative medical/complementary professionals, nutritionists, and health practitioners will be speaking on different eating styles, contemporary research, conditions, diet plans, and requested topics by membership, followed by a question-and-answer period. 

Our Nutrition Club will meet on Thursday July 13. We will have a special guest from OA Overeaters Anonymous who will share his experience with a sixty pound weight loss and maintenance program using strength, hope, and commitment. OA is a twelve step program for people with problems related to compulsive overeating, binge eating disorders, bulimia, and anorexia. A Q&A period will follow. Handousts will be available and a small snack will be served

 

Beginning in the New Year our meetings will be switched to the second Thursday of the month .

Come and enjoy the fellowship!  .

Monthly meetings will be held the second Thursday of the month in Clubhouse 3, Dining Room 2 at 7p.m..  Dark in December and August.  Suggested donation $3 per person. 

For further information, call Frieda 454-0837

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Unless otherwise stated, all meetings, events and amenities are for the use of Laguna Woods Village residents and their authorized guests only.