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Other Articles in this Section:

Recreation Division - Phone Directory
Recreation Publications
Recreation Fee Information
Sponsorship Opportunities
Recreation Committee Request Form
Equestrian Center
Fitness Centers
Golf Facilities
Garden Centers
Garden Center Plot Waiting List
Paddle Tennis and Pickle Ball
RV Storage
Swimming Pools
Tennis Facilities

Fitness Centers

The community has three Fitness Centers. A brand-new, 3,000 square foot fitness center is located on the first floor of the Community Center. There are ellipticals, Nusteps, treadmills, stationary bicycles, arm bicycles, recumbent bikes, as well as a variety of weight training equipment for a full body workout.

The Clubhouse 1 Fitness Center provides the community with a fully equipped exercise room and a comprehensive program of group and individual exercise classes. The Clubhouse 1 Fitness Center comprises over 10,000 square feet of space dedicated to exercise, including a gymnasium and a separate equipment room.

An unstaffed ID card accessed Fitness Center is available at Clubhouse 5. This Center is open daily from 5:30 a.m. to 9:00 p.m.

Residents wishing to use any of the community gyms may begin by making an appointment for a brief screening interview to start a program. Please call 949-597-4284 or 949-268-2275.

Personal training is available by appointment and an additional cost. Please call either Fitness Center to
schedule. The safety of each participant in the Fitness Centers is a priority. Anyone observed using the equipment in an unsafe manner could be denied use of the facility.

Community Center Fitness Center —268-2275 

Schedule:

Monday, Wednesday and Friday:  5:30 a.m. – 9 p.m. (Cardio only between 5 p.m.-7 p.m. due to circuit classes)

Tuesday and Thursday: 5:30 a.m. – 9 p. m(Cardio only between 7 p.m. - 8 p.m. due to circuit classes)

Saturday and Sunday:  8 a.m. – 2 p.m.

Clubhouse One Fitness Center —597-4284 

Schedule:

Monday, Wednesday and Friday:  5:30 a.m. – 12 p.m.; 1 p.m. -9 p.m.

Tuesday & Thursday : 5:30 a.m.  - 12 p.m.; 1 p.m. -6 p.m.; 7:30 p.m.- 9 p.m. (cardio only between 6:30 a.m. – 7:30 a.m. due to circuit class)

Saturday & Sunday: 8 a.m. -2 p.m.

Guests may use the fitness center for a fee of $6.00 per day during open times. All guests must be at least 16 years old and sponsored by a resident. The resident must accompany the guest to the facility and sign the guest in with the Staff.

Equipment Provided
The fitness center provides the community with fully equipped exercise room and comprehensive program of group and individual exercise classes taught by either the Recreation Division Staff or Saddleback College Staff. Included in this facility are a gymnasium and a separate equipment room. The following group activities and facilities are available at the gym:

-Group exercise classes
-Volleyball
-Half court basketball
-Dance Classes
-Three badminton courts
-Pickleball

The equipment room room houses a variety of exercise equipment including:
-Treadmills
-Ellipticals
-Stationary Bikes
-Recumbent Bikes
-Row Machines
-Stair Climbers
-Arm Ergometers No Steps
-Various Strength Training Machines
-Dumbbels (1-70 Pounds)
-Benches

“MAXIMIZE YOUR TIME IN THE FITNESS CENTERS WITH A PERSONAL TRAINER!
Personal Training is available at the Community Fitness Center and Clubhouse 1 Fitness Center. The cost of Personal Training is $25.00 for 30 minutes of training. Training sessions must be bought in packages of either 5 or 10 sessions. Visit either fitness center for more information about our trainers.

Clubhouse 5 Fitness Center

Schedule: 

Monday through Sunday 5:30 a.m. to 9:00 p.m.

At Clubhouse 5 there are  2 treadmills, 2 elipticals, 2 recumbent bikes, 2 rowing machines, a dual pulley system, free weights, 2 Swiss ball, benches and slastix toners (resistant bands),
 

The Gymnasium at Clubhouse 1
You must wear soft sole shoes to participate in any class or activity in the gymnasium. Using powder on your shoes and/or on the gymnasium floor is prohibited!

Basketball

Residents may play basketball in the gym during any open time as well as during scheduled times. Basketball is scheduled on Sundays from 5:00 PM to 6:30 PM, Tuesdays, from 5:00 PM to 6:30 PM. Please contact the Fitness Center at 597-4284 regarding availability. You may check the basketball out from the Fitness Center with your Laguna Woods Village ID card.

Volleyball
Volleyball is played in the gym on:
Monday and Wednesday from 6:00 PM-9:30 PM ADV
Tuesday from 2:00 PM-4:50 PM Instruction
Friday from 2:00 PM-6:50 PM ADV
Saturday from 2:00 PM-5:00 PM Intermediate
Sunday from 2:00 PM-6:00 PM Tournament Play

Badminton
Badminton is scheduled on:
Monday to Friday Mornings at 7:30 PM-8:50 AM
Tuesday, Thursday, Friday Evening at 7:00 PM-9:30 PM
Saturday from 7:00 AM – 9:50 AM and 7:00 PM-9:30 PM
Sunday from 11:00 AM-1:50 AM and 7:00 PM-9:30 PM

Pickleball
Clubhouse 1 Mini Gym welcomes Pickleball to the indoors. Pickleball times are:
Wednesday 3:00 PM-5:50 PM
Thursday 2:00 PM-7:00 PM
Saturday 10:00 AM – 1:50 PM
Sunday 7:45 AM-10:50 AM

Softball
Softball is played in a facility near the community on Mondays from 8:30 AM until 10:00 AM. There is no base running. For more information call Allen at 951-7694 or Terry at 206-8545.

Walking System

There are several beautiful walking trails in Laguna Woods Village available for residents' enjoyment. Click here to view the Walkway Trails Maps for the Community.

Composed: 10/11/2002 | Modified: 04/01/2013

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